Janice wasn’t sure if leaving an alcoholic husband was the right thing to do or not. It meant a lot of changes, some good, and some bad. Reaching her new goal in life wasn’t easy and it required a lot of hard work. Over time, she put the negatives behind her and focused only on the positive. This is her story.
It was early May and I was driving northbound on the Taconic State Parkway in New York heading for Vermont when it happened. I was just a few miles away from my favorite rest stop, a diner just off the parkway on Route 295 in Chatham. I made this trip often and always stopped at […]
Like so many other people at this time of the year, we at Lightposts are all trying to lose weight. But the foods we love most tend to be either high in fat, sugar, and/or salt. Soups can make a great low-cal meal but they are very high in salt. And for those of us […]
Paul had always wanted to be an artist, but his parents had other plans for his life. He struggled for years trying to please his parents, denying his art and the man he was born to be.
Toasted or warmed corn muffins with melted butter on top with a hot cup of coffee is a wonderful way to start any morning. This recipe is simple, delicious, and salt-free.
On her way to a party, Amy is told to pull off the road. She needs to buy gas. That fateful message saved her life.
This recipe is delicious, whether its made as a bread or muffins. This recipe is salt-free – perfect for people watching their salt intake. My family loves this bread any time of year. Ingredients: 2 cups all-purpose flour 1 cup sugar 1 tsp. baking soda 1 tsp. baking powder 1 tsp. freshly grated nutmeg 3 […]
People are funny. When everything was going well in my world, and I had money, I had friends. We did things together – concerts, movies – I went out at least once a week with one or more of them. Many of them had been my friends for ten years or more. Then I lost […]